THE ULTIMATE GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a huge amount of muscle, I want to be STRONG. I don’t want to be substantial rather than be capable of carry or punch or press, do just about anything in any way hard, like my brother. one hundred ninety lbs ., shit ton of muscle, can’t deadlift a hundred pounds Irrespective of many years of coaching his form and system. He’s 2